"Lindsay is the best personal trainer I have ever had. As a former collegiate Division I athlete, I was looking for trainer all around the central coast who could push me to the highest level of intesity while motivating me to reach my fitness goals. Lindsay was the only one who listened to me and my needs and she created a workout specifically for me. I lost 10lbs of fat, went down 2 pant sizes, and was completely satisfied with my results."
-Karena Bonds, Former UCSB Basketball Player
"Lindsay, It's hard to believe it's been almost two years since I began working out with you. What can I say? Somehow you've managed to light the path that has helped to transform my life and add years to it. Thanks for all your help and guidance."
-Warren Flaschen, Has lost over 80lbs, and no longer is required take Blood Pressure Medication
"Lindsay, thanks for the great "Boot Camp" experience. I'm in my mid-sixties and I'll admit to being a little apprehensive at the start of boot camp, but the class exceeded all expectations. I decreased body fat, lost weight, increased strength and improved muscle tone. Your constant insistance on proper form and encourgement made it all happen. Thanks again."
- Paul Vinson
The Core of the Issue....
.....I'm not one to write testimonies...i make certain that the person who has an effect on me is aware... i know there are those of you who are stymied by plateaus, motivational fluctuations, and the lack of the instant change...we are an interesting group...my life passport is stamped with many visits to those destinations...it may be that you are strong and active or a neophyte to the essence of your physicality...but the issue is connectedness....not only of our body but of our spirit... BUT then i met Lindsay... new gym equipment arrived and Lindsay was my appointed guide to usage...a simple question about being a personal trainer and within a few days our relationship began....her exuberance energized me...yet it was clear that despite my visible muscles, they were not connected....and this is really where the story begins... for the past 2 years i have worked with Lindsay, mostly on a weekly basis...i am middle-aged now ( for i plan to live to 100+) and each step of the way, Lindsay has been attentive, perceptive, extraordinarily knowledgeable and a very loving spirit...suffice to say, she knows me... and now i am aware....of my body in ways i didn't think possible...that the connectedness of my strength begins with my core....that my movements are generated by a the subtle tuck of my hip flexors ....that my abs are the "core of the issue"....and now my body functions in ways i had only hoped it would...the result of this relationship with her has been another layer of deep personal growth... any of you who desire to attain the independence to maintain your body, your temple, coupled with an energized spirit, it should be Lindsay who guides you there..... with love, respect and abundance of gratitude i write this..."
"I have been active my whole life; volleyball, surfing, running...Lindsay has tapped into a level of strength and fitness that I was never able to attain on my own. She's creative, knowledgeable, supportive and from what I've witnessed, she's just as good at getting the sedentary back into moving again as she is at challenging the elite athlete. She's awesome!"
"I trained with Lindsay for about a year. She is very technically skilled, a great motivator and a wonderful person. I highly recommend Lindsay to anyone serious about getting into their best shape."